GROUNDING Portraits
Grounding Portraits is an artistic methodology that combines traditional portrait drawing with reflective writing and symbolic exploration.
Developed through years of artistic practice, the project invites participants to use portraiture not simply as a representational exercise but as a process of observation, presence and self-discovery.
The method integrates drawing, automatic writing, visual archetypes and creative reflection, encouraging a slower and more conscious relationship with image-making.
Originally published as the book Holistic Art Techniques with Portraiture, the project continues to evolve through workshops, videos and artistic research exploring creativity as a transformative practice.
Cover of the book Holistic Art Techniques with Self-Portrait: a methodology involving perception, exploration, and representation, prioritizing inner observation rather than final results.
Illustration included in Holistic Art Techniques with Self-Portrait, showing the flow of the principal chakras.
To understand how the method works, there are explanations about the meridians and nadis that envelop the human body and how they work, affecting the emotional state.
Dibujarypintar.com is a project associated designed to explore the creative process by showcasing art techniques from the earliest stages to the resolution of the artwork. It emphasizes connecting with one's inner state to understand how and why we create
How art can help us evolve in life.
Based on the original method explained in the book Holistic Art Techniques with Self-Portrait, this training includes audiovisual meditations and other videos to accompany the exploration process.
